Are you in need of some corporate calm? I offer group onsite yoga to a number of private businesses and shared workspaces in London.
As someone who has come from the corporate world, I know it can be a struggle to find time to get away from the office and make it to class and back during the working week. Workplace yoga enables you to commit to a regular practice within your normal daily routine; I can come to your office for a lunchtime, pre or post work yoga class to suit your schedule. I can also run morning Yoga & Grind classes; enjoy a 60 minute yoga class followed by a healthy vegan breakfast and coffee to-go – all before work, so you can start the day in a great way! Get in touch and let's create some corporate calm.
Fancy bringing the zen to your den? Perhaps you're not sure group yoga classes are for you or you'd just prefer to get some focus one on one and be in your own space.
Private 1-to-1 classes are especially beneficial if you have a particular need or injury as I can tailor a yoga practice to support your specific desired outcomes and goals. Please feel free to get in touch and let's bring the zen to your den.
private 1-to-1 YOGA CLASSES
AMY | TWO BROTHERS MEDIA | WORKPLACE YOGA
“SARA'S CLASSES ARE THE PERFECT START TO A WORK DAY. HER ROUTINES ARE A GREAT MIX OF MEDITATION AND FLOWS WHICH SIMULTANEOUSLY RELAX AND ENERGISE YOU, IT'S FUN AND SKILFUL!"